Bln.Fitness Challenge: Every Saturday in September 2025

This September, every Saturday brings a new opportunity to push your limits, test your progress, and celebrate your fitness journey. The BLN.Fitness Challenge is designed to challenge different aspects of your strength, endurance, and grit — all in a supportive, community-driven atmosphere. Whether you’re chasing a new PR, curious to see where you stand, or just want to sweat alongside friends, this is for you.

The Line-Up:

• Sat 6th – Total Strength Max-Out
  Time to put your raw strength to the test. Three lifts: Deadlift, Back Squat, and Shoulder Press. Go heavy, find your max, and surprise yourself with what you can move.
• Sat 13th – Mini HYROX
  A short & spicy version of the global fitness race. Expect runs mixed with functional fitness stations to keep your heart racing and your engine firing.
• Sat 20th – AMRAP 12’ “Double Trouble Dumbbell Disco”
  12 minutes of non-stop work: rope, dumbbells, sweat. A grippy, forearm-burning test of endurance and grit.
• Sat 21st – Bonus! 5km Group Run
  No drop, supportive, and fun. A real test of pace and mental strength, but done together with the BLN crew.
• Sat 27th – 21-15-9 “Hold On For Dear Life”
  A short, sharp sprint with Thrusters and Toes-to-Bar. Push the pace, leave it all out there, and finish strong. Followed by our Late Summer Party 🎉 (more below!).

Details:

• Free for BLN members
• Externals: Drop-in fee applies
• All challenges start at 15:00

Outro:
Join us for one, two, or all of the challenges — each Saturday will test something different, but all will leave you feeling accomplished, sweaty, and proud.